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She... Her... Meee...


Name : Akimoto Michiyoi

23rd August

Words of Wisdom...

"Each day is precious and so full of wonderful possibilities. Do not waste your day by worrying about your problems. Leave all your worries behind. Instead, fill your life with peace & serenity. Enjoy the simple pleasures in this complex world.
Happiness lies within you..."
 


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Friday, July 18, 2008

My Simple Life ♥

" Did you ever bump your head or break a wrist while you were clowning around with friends? What did you notice?

While you are LAUGHING, it is hard to feel PAIN!

All kinds of wonderful things happen when you laugh....

-Your lung capacity expands, improving respiration and oxygen consumption

-Your immune system is activated - so you can better fight indection. Your body releases more of the protective T cells that fight virus and cancer cells.

-Endorphins - your body's natural painkillers - are released into your brain, decreaing stress.

Laughter not only reduces pain. It reduces mental pain!

When we laugh, we naturally feel more hopful and optimistic.
When we laught, we say to ourselves - and to the world - "I REFUSE TO SUFFER!"

Laughter helps us survive grief and disappointment.

There's a funny side to almost every situation. We just have to look for it.

... ... ...

IN A NUTSHELL

Life is not that serious. We should take humour more seriously!"

--Andrew Matthews - 'Happiness Now'


So why should we worry? Lets laught..

Hahahahahahahaha.. Hohohohohoh... Heeheeeheeheeheeheehee...134







My World My Life

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