<body>

 

♥ She... Her... Meee...


♥Name : Akimoto Michiyoi♥

23rd August

♥ Words of Wisdom...

"Each day is precious and so full of wonderful possibilities. Do not waste your day by worrying about your problems. Leave all your worries behind. Instead, fill your life with peace & serenity. Enjoy the simple pleasures in this complex world.
Happiness lies within you..."
 


Email : Click Here
Online Shop : Girlstology



Quotes by QuotesDaddy.com


♥ Cravings


I want a Vacation!!
IPhone or touchscreen phone


♥ Chit Chatter




♥ Clicks

♥  Friends' Blog ♥

Ah YAn
Wan Yee
Serene
Jaime
Ai Ju
Wah Ju
Siew Chun
Zheng Wei
Zhen Cong
Miyuki

♥ Artists' Blog ♥

Yanzi
Rainie
Show
Jolin
Gary
J.J
F.I.R

♥  Online shop ♥


♥  Linkiesss ♥

yanzi-news
TOM-MP3
Photobucket
-Bohneen
-ayinda
 

♥ Reminisce


♥ May 2005
♥ June 2005
♥ July 2005
♥ August 2005
♥ September 2005
♥ October 2005
♥ November 2005
♥ December 2005
♥ June 2006
♥ July 2006
♥ August 2006
♥ September 2006
♥ October 2006
♥ November 2006
♥ January 2007
♥ February 2007
♥ March 2007
♥ April 2007
♥ May 2007
♥ June 2007
♥ July 2007
♥ August 2007
♥ September 2007
♥ October 2007
♥ November 2007
♥ December 2007
♥ January 2008
♥ February 2008
♥ March 2008
♥ April 2008
♥ May 2008
♥ June 2008
♥ July 2008
♥ August 2008
♥ September 2008
♥ October 2008
♥ November 2008
♥ December 2008
♥ January 2009
♥ March 2009
♥ May 2009
♥ June 2009
♥ July 2009
♥ August 2009
♥ September 2009

♥ Hear it loud


♥ 梁文音 songs Currently Playing ♥





 

♥ Credits


Designer: Me
Base Code: Tammy
Image: Enakei
Image Host: Photobucket


♥ Visitors




♥ Saturday, November 10, 2007

My Simple Life ♥

"An apple a day, keeps the doctor away."
I think "A dark chocolate a day, keeps the depression/doctor away." From what I've found out...

"Cocoa is a potent source of serotonin, dopamine, and phenylethylamine. These are three well-studied neurotransmitters which help alleviate depression and are associated with feelings of well-being. Cocoa contains monoamine oxidase inhibitors (MAO Inhibitors) which help improve our mood because they allow serotonin and dopamine to remain in the bloodstream longer without being broken down. Cocoa also contains anandamide which stimulates blissful feelings." ~ Astrology Zine (http://www.astrologyzine.com/healthy-chocolate.shtml)

Simply to say, Chocolate is a natural mood enhancer.

In addition, dark chocolate is rich in flavonoids - which are strong antioxidants that helps to reduce the risks of cancer and heart disease.

Wooo~ cant believe that eating chocolate has so much benefits.. hee..

P.s - Only DARK chocolate is healthy. White or milk chocolate are not so healthy.. or should I say its zero to health. And pls eat with moderation... Cos it still contain alot of calories.

♥ My World My Life

11:52 AM